Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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At Churn Creek Chiropractic of Shasta County, we meet people of all ages and backgrounds who are ready for natural healing from conditions like low back pain, sciatica, headache and migraine, fibromyalgia, and more. The natural and holistic services offered by our chiropractor in Redding can help you live more confidently and comfortably, without having to depend solely (if at all) on drugs and invasive procedures.
Our Redding chiropractor has helped people with a variety of conditions experience effective and long-lasting pain relief through chiropractic care services, including spinal adjustments, postural screens, and soft tissue massage and mobilization. Unlike many conventional approaches to health, chiropractic care seeks to identify underlying factors which may be contributing to a particular ailment or injury. In this way, you get more than simple symptom relief from a chiropractor: you also get full body wellness and improved physical functioning.
Spinal adjustments are especially beneficial, even if your primary condition isn't "directly" related to the spine. By realigning your vertebrae, we can improve the function of your central nervous system, reduce pressure on spinal nerve and discs where appropriate, accelerate your healing, and improve your posture in a variety of daily activities. The benefits of chiropractic adjustments carry over to so many aspects of health!
Exercise is such a critical component of a healthy life, but there is no one-size-fits-all prescription. What are your unique physical rehabilitation needs? Do you need tissue healing, improved core stabilization, improved flexibility or range of motion, restored spinal and postural balance? These are questions our chiropractor in Redding can help you answer as we work together to design a custom exercise plan for you.
As effective as our comprehensive holistic services are, it's what you do outside the clinic that will truly enhance what we can offer you. To this end, our Redding chiropractor provides individualized lifestyle advice and counseling about topics such as stress management, sleep, exercise, smoking cessation, and ergonomics. Our team can also empower you to make better food choices which will provide your body with an optimal blend of vitamins, minerals, and macronutrients in order to accelerate your healing and improve your physical potential at work, in sport, and in day-to-day life.
Contact Churn Creek Chiropractic today at to schedule your first appointment with our experienced and friendly chiropractor in Redding CA, Dr. Donovan. He can provide you with natural and comprehensive services that promote total wellness in body and mind.